Wellbeing in South Devon

The surrounding South Hams area is home to a growing wellbeing scene, offering everything from beach yoga and holistic treatments to wood-fired saunas by the sea.

Parkland is perfectly placed to help you unwind — whether that’s a coastal walk, a morning yoga session on the beach, or a restorative sauna experience surrounded by nature.

Yoga & Movement

South Devon offers a wide range of yoga, Pilates and movement classes, from relaxed beach sessions to structured studio practice.

Simply Soulful Yoga – Kingsbridge
Offering yoga, beach yoga, SUP yoga, massage and holistic therapies, including private and group sessions.

Blue Dog Yoga – Salcombe
Friendly and welcoming classes plus private yoga sessions in and around Salcombe.

Wellness Warriors – Modbury
A variety of yoga and Pilates classes suitable for all levels.

Harbour House – Kingsbridge
A creative wellbeing space offering yoga, Pilates, art exhibitions and a café — a calm hub for mind and body.

JM Pilates – The Hen House (near Kingsbridge)
Group and private Pilates sessions in a relaxed, rural setting.

Saunas & Wild Wellness Experiences

Wood-fired saunas and cold-water immersion are one of the fastest-growing wellbeing trends in South Devon.

Experience the powerful combination of heat, cold and nature — often set against coastal or riverside backdrops, followed by a refreshing sea dip.

The Somewhere Sauna
Located on the way to Bantham Beach, offering wood-fired sauna and cold plunge experiences, with both public and private sessions. Also operates a sauna at Mothecombe on the Erme Estuary.

Sunnd Sauna
Based at Outside (en route to Bantham), featuring a wood-fired sauna, cold plunge tub, cold showers, plus a café, skate bowl and ceramics studio.

Spring & Sauna
Located at The Courtyard, near Totnes, offering wood-fired sauna sessions alongside a natural swimming pond. Available for shared and private bookings.

Saunas by the Sea – Salcombe (North Sands)
Beachfront wood-fired sauna with panoramic sea views and easy access to the sea for cold water immersion.

Steam Works – Bigbury-on-Sea (and Hope Cove coming soon)
Wood-fired sauna experiences with direct access to the sea — ideal for contrast therapy.

Please note: When visiting saunas, bring two towels per person and drinking water.

Beauty & Spa Experiences

For a slower pace of relaxation, a range of spa and wellness facilities are available nearby.

Dartmouth Hotel, Spa & Golf
As a guest of Parkland, you are eligible for a complimentary spa day pass (subject to availability). Facilities include an indoor swimming pool, sauna, steam room, jacuzzi and gym.

Thurlestone Hotel – Voyage Spa
Offers a selection of spa day packages and treatments in a coastal setting.

Plan Your Wellbeing Stay

Whether you’re looking to book yoga, experience a wood-fired sauna, or enjoy a spa day, Parkland is ideally located for a complete wellbeing escape in South Devon.

If you’d like help arranging experiences during your stay, we’re happy to recommend and connect you with local businesses.